Healthy Snack Recipes: 2009

Monday, December 28, 2009

Healthy Snack and Lunch For Kids

Picture and describe by:
http://www.naturemoms.com/blog/2007/08/30/healthy-snacks-and-lunches-for-kids-at-home/

Friday, December 11, 2009

Wholesome lunchbox snacks

Bill Granger

Making your own muesli bars at home ensures there's always something nutritious to put in the lunchbox. Unlike a lot of shop-bought muesli bars, they're not full of preservatives and they have lots of natural goodness in them. My three girls love them. I believe the important issue with children's nutrition is in limiting additives, especially with today's numerous allergies. The oatmeal and fig cookies are sweetened with natural honey. The chocolate brownies, while definitely a treat, are much lower in sugar and fat than most brownie recipes and the dates give them a delicious natural sweetness.

For preparation and how to make you can find at :
(http://www.smh.com.au/news/recipes/wholesome-lunchbox-snacks/2006/10/02/1159641253951.html)

Monday, September 7, 2009

Cheesy Crunchy Snack Mix

Crunchy snack for your kids to enjoy after school, for a party or just when they are hungry.
Preparation, Explain, picture, uses, tips can find at :
http://parentingteens.about.com/od/recipesforkids/r/snackmix2.htm

Sunday, September 6, 2009

Popcorn

Popcorn explain and picture by :
http://www.naturalpath.com/healthnotes/Food_Guide/Popcorn

Varieties

Popcorn is available in two main varieties: yellow and white. It can be purchased buttered or unbuttered, or topped with cheese, caramel, or other flavorings. However, plain popcorn is the most healthful choice.

You can find preparation, uses and tips at :

http://www.naturalpath.com/healthnotes/Food_Guide/Popcorn